How to Find Pregnancy Massage Services in Huntington Beach

Lymph Glo Team • September 22, 2025

How to Find Pregnancy Massage Services in Huntington Beach

Finding the right pregnancy massage services in Huntington Beach means looking for therapists trained in prenatal care who understand the unique needs of expectant mothers. Pregnancy massage can help reduce swelling, ease discomfort, and promote relaxation during this important time.

What Should You Look for in a Pregnancy Massage Therapist?

Seek therapists with specific prenatal massage training and certifications. They should understand the anatomical and physiological changes during pregnancy, including which positions are safe and which areas require modified pressure or should be avoided entirely. A qualified therapist will also know when massage is contraindicated during pregnancy.

Your therapist should ask detailed questions about your pregnancy stage, any complications, and comfort preferences. They should also have proper equipment like pregnancy pillows or side-lying positioning aids to ensure your safety and comfort throughout the session.

When During Pregnancy Is Massage Most Beneficial?

Most practitioners recommend starting massage after the first trimester, though this varies based on individual circumstances. The second and third trimesters often provide the most benefit as physical discomforts increase and circulation changes become more pronounced.

Always check with your healthcare provider before beginning any massage therapy during pregnancy. Some conditions may require medical clearance, and your doctor can provide guidance on timing and frequency based on your specific situation.

What Techniques Are Safe During Pregnancy?

Safe pregnancy massage focuses on gentle, flowing movements that promote circulation without applying deep pressure. Lymphatic drainage techniques are particularly beneficial for reducing the swelling common in pregnancy, especially in legs, ankles, and feet.

Your therapist should avoid certain areas and techniques, including deep abdominal work, intense pressure points, and positions that restrict blood flow. They should explain their approach and check in regularly about your comfort level throughout the session.

Huntington Beach's Beach Community and Prenatal Wellness

Huntington Beach's active beach community embraces prenatal wellness as part of healthy pregnancy routines. Many expecting mothers in the area combine gentle beach walks with regular massage therapy to maintain circulation and manage pregnancy-related discomfort.

The coastal environment's natural benefits - fresh ocean air, negative ions, and peaceful sounds - complement prenatal massage by promoting relaxation and stress reduction. Many local practitioners understand how to integrate the area's natural wellness resources with professional massage therapy for optimal prenatal care.

Ready to explore pregnancy massage options? Contact Lymph Glo at (949) 702-0443 to discuss your prenatal wellness needs. Our certified therapists specialize in safe pregnancy massage techniques and have over 20 years of combined experience supporting expectant mothers throughout their pregnancy journey with gentle, effective treatments.

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Let’s Talk About Women, Aging, and the “Second Life.”

August 20, 2025
We are not aging like our grandmothers, so why should we live like them? Let us think about our grandmothers and the life that they lived and the society that they lived under. My grandmother was born in the early 1910s and she couldn’t get credit, discriminated if she got pregnant, couldn’t get a separate bank account, schools were limited to men in many universities, forced to prioritize homemaking over getting a career, and limited access to birth control and life saving abort---….Well, some things don’t change. :/ Women were expected to grow up, get married (IMMEDIATELY, if not sooner!), have kids, raise them and then…….die, I guess? There really were not any options for women after that. Just wait for the grandkids and do the childcare thing allover again. But not us! We are even getting divorced at later ages or not get married at all. Maybe kids, maybe not. We are taking better care of ourselves, have you seen our skincare routines? What did our grandmother use? Just Ponds cold cream and Oil of Olay basically. The more sophisticated ones used Avon. I had one grandmother give me those cute tiny lipstick samples. We are much more involved in taking care of our health with supplements, beauty routines, workout regularly (or when we can fit it into our busy schedules), we are looking younger than ever! We are just being aging better. So now what? I call it our “Second Life.” After we finished doing our society expectations (Marriage, kids), I consider us free to live how we want. Our bodies now belong to us, and I notice a lot of women my age now getting plastic surgery as sort of like a symbol of reclaiming their bodies. I think it is wonderful. Sometimes when they are getting their post-surgery lymphatic massages, they want to give me their justification for having these procedures, and I always say that we have been altering our bodies since the first caveman picked up a sharp stone and discovered they could carve into their skin to tattoo themselves. We have the right to love and accept ourselves and if it takes a tummy tuck to do it, go for it! And call me to do your lymphatic massages!!! So, here’s to us, ladies! Let us live our “Second Lives” to the fullest! Pursue that education, open that business, change careers if you feel the call to. I opened LymphGlo at 49, and I wish I did it sooner. Now at 51, I would say my second life is just beginning. I hope yours is too.

Introducing: Tami Molar

August 6, 2025
Owner and operator of LymphGlo